Ready for another energetic vortex? We're tuning in with our breath so this super confronting time doesn't take us for a ride.

Our theme is attitude of gratitude and I'm taking us in a seated flow breathwork to connect our body and breath.

We're taking a nice slow ride into the ether in this breathwork session. Easy breaths, deep restoration, intimate connection to self.

This is all about the collective healing energy. We're starting off our session with group energy healing and getting into a nice steady breathwork session.

The New Moon in Aquarius is … very rebellious. It's asking us to expand and stretch beyond the familiarity. Tonight's theme is all around the comfort zone.

Look, we're in another retrograde season. It's notorious for bringing up the old s%it, making us feel like we're moving backwards somehow, and agitating our insecurities. We're doing an energy release style of breathing - short, quick, and potent!

Join me for a breathwork session where we deep dive and reconnect with our inner-child. Listening to the guidance of our inner-child and releasing old wounds.

Eclipse season is known to bring up so much for transformation - things we may wish to heal and things that we may want to release. In this breathwork session, we will tap into the spark of transformations from within ourselves.

Gratitude is a powerful tool for healing and growth. Together, we will use the power of the breath to expand our gratitude practice and affirm our intentions.

As the spring brings anew, let’s clear out some energy by using our breath. This session will be geared on active style of breathing.

Let your inner-child come out and play! Connect to your inner-child through somatic techniques.

In this Full Moon Breathwork, we will connect to Full Moon and Womb energy where we can explore and tap into the energy of creation and what it is that you would like to create, expand and grow in the upcoming month.

In this session we will focus on bathing ourselves with self-love through breathwork. You will be able to give some loving attention to your body, mind, and soul.

Many things try to break us down, but when you love yourself completely and walk in the confidence of your knowledge skills and abilities, you can manifest your wildest dreams.

It is our birthright to live in the power of JOY. Our breathwork session will guide guests to tap into and open up to this infinite and tremendous energy by releasing what no longer serves you and allowing joy and love to fill you up.

Let go and surrender using breathwork! Sometimes we feel stuck in life when there are energies we are holding on to such as things, thought patterns, beliefs, people and comfort zones that are no longer serving us.

In this breathwork session, you will connect with you body by breath and face the sticky topic of whether you believe you are a creative being.

Begin again under the potent energy of the New Moon! During this session we will check in with the current energies of the New Moon.

During this Breathwork experience we'll be clearing out the past, shifting our energy/vibe and planting Manifestation seeds.

This Breathwork Experience will be focused on Self-Love and opening up your heart.