REPLAY: Connecting to Your Inner Child Breathwork with Justine Vu
Let your inner-child come out and play! Connect to your inner-child through somatic techniques. These techniques include somatic exercises and breathing practices to help you bridge the connection between body and mind. Invite the child in you to come out and play!
Connecting to Your Inner Child Breathwork Session with Justine Vu
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This article was contributed by Certified Flow Breathwork Facilitator, Justine Vu.
Justine is an Intimate Relationship Coach, spiritual mentor and healer focused on relationships as the ultimate spiritual path. Her approach fuses play based learning, somatic experiencing and embodiment.