REPLAY: Full Moon Breathwork with Jenn Berkelmans
The Moon and the womb are both interconnected and powerful energetic embodiments of the cycles of life + nature, of creation (life) and destruction (death). In this Full Moon Breathwork, we will connect to Full Moon and Womb energy where we can explore and tap into the energy of creation and what it is that you would like to create, expand and grow in the upcoming month.
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This article was contributed by Certified Flow Breathwork Facilitator, Jenn Berkelmans.
Jenn Berkelmans is a Soul Alignment Coach and Meditation & Breathwork Facilitator who helps Empaths, deep feelers, lightworkers and highly sensitive people who feel called to a soul led life. She teaches them how to connect to their body in a way that will help them to feel more grounded and calm in their daily lives through mind-body connection, meditation and self-care. She's on a mission to help sensitive souls to shift their personal narrative of one that allows them to better understand their sensitive nature AND to embrace their special gifts. She believes that it’s imperative that we first reconnect to ourselves on a deep level, to know our truth, to embody love and compassion but also to fully express ourselves and our truth in a powerful way.
