REPLAY: Self-Love Breathwork with Kathleen Aharonian
This Breathwork Experience will be focused on Self-Love and opening up your heart. Every experience is unique and unplanned. I trust the guidance that comes through in that moment. Please bring a paper or journal/pen. We're going to do a quick activity before we start the breathing.
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This article was contributed by Certified Flow Breathwork Facilitator, Kathleen Aharonian
I am Kathleen Aharonian an embodiment coach for women and Breathwork facilitator! I went from not being able to look at myself in the mirror. Severe mental + physical abuse, PTSD, severe social anxiety, constantly beating myself up and zero self-worth. To loving myself and reclaiming my power and now I am so passionate about guiding other women on their own journey.
