REPLAY: Self-Love + Empowerment Breathwork with Kaya Hampton
As we come into the Spring Equinox, we take the time to reflect on what we've learned this Winter, where we are currently, and to give ourselves love, grace, and the celebration we deserve as we move into a new season. We will start by journaling and then move into a 45 minute breathwork session that is intended to empower you as you continue to step into the the fullness of who you are.
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This article was contributed by Certified Flow Breathwork Facilitator, Kaya Hampton.
Kaya is a Transformation Coach, Breathwork Facilitator, & Creative from the DMV area. Her passion is awakening creatives to their abundance and guiding them to design a life that reflects the truth of who they are.
