Sharon shares how Flow Breathwork Facilitator Training empowered her journey of self-discovery, granting her the permission she was looking for to shine her light. The program encouraged her to embrace her authenticity, liberating her to to show up for herself, to move, dance, and flow while, quite literally, shaking off her self-doubt.

Erica is a Registered Nurse and a Holistic Health Coach. She uses the principles of Functional Medicine along with mindfulness and breathwork to support her healing with Long Covid and to support her clients in improving their health.

Diving into body-based tools in therapy and healing arts is not just a trend; it's becoming essential for practitioners. Here are 5 top reasons why.

Diana is a healing arts Nurse Practitioner who guides her community to their highest wellness potential by nourishing the body, mind & soul with breathwork, energy medicine, music, movement, and limpias.

There’s no one-size-fits-all approach to healing. The nuance in every person’s lived experience and many more factors at the individual level are needed to understand what it is that our physical, emotional and spiritual body needs for nurturing and replenishment. 

Tamara Glover is a Wellness Curator, Yogic Guide, and Flow Breathwork Facilitator. She is continually working on herself and intentionally seeking to impact change within herself and those around her.

If you’re a coach, healer, therapist, wellness practitioner, you’re someone in the healing arts, you’ve heard the words breathwork, nervous system, nervous system regulation, nervous system dysregulation, but what does that have to do with BREATHING?

As life keeps lifing, it's easy to dismiss body pains as a mere consequence of stress or physical exertion. But beneath the surface, these persistent discomforts could be a signal of something deeper – an overloaded nervous system that’s burdened by unexpressed emotions and unresolved trauma.

Hillarie is a nature connection educator who experienced a profound shift after moving from the city to the country and connecting to her roots. She believed that a good job was the key to happiness, until she found deep healing and joy in being in nature.

In the Healing Arts, BIPOC healers can light healing paths which honor the complexities of lived experiences that have been marginalized in traditional wellness spaces. As practitioners, their presence reshapes this narrative with more inclusive and authentic approaches to healing that cannot be replicated. 

Megan co-hosts a podcast supporting women in career, entrepreneurship, and their journey back to self-love and care.

The results are in!  Breathwork is the number one somatic healing modality for nervous system regulation.  Integrating breathwork into your mental health practice enhances emotional regulation, grounds your clients into the present, and provides them with a powerful tool to support them to navigate and transform their mental and emotional well-being.

Vanessa is an entrepreneurial social worker who makes it a point to sprinkle a bit of the woo into her practice. She serves as a connecting essence, focusing on community building and creating spaces for melanated women.

Breathwork has emerged as the #1 tool for holistic wellness, offering a multitude of benefits that extend beyond the surface of simply inhaling and exhaling. Exploring breathwork with a certified facilitator can unlock transformative experiences, safely guiding breathers through a journey of self-discovery and healing.

Sharisse (she/her) is a Queer Latina (Puerto Rican) Vocal Artist, Sound & Energy Healer, & Mindfulness & Self Empowerment Coach. She supports beings in cultivating greater inner peace.

These are practices that support somatic healing through movement and help to build and strengthen the connection between our mind and our body.

Diversity and inclusion are more than social justice or corporate buzzwords that get thrown around for marketing or recruitment purposes. Representation matters in healing spaces too.

Jamie is a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for herself and others through holistic and radical self-care.

What does it mean to study wellness from a decolonized lens?

There’s an important skill that’s needed in the wellness industry in 2024