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Breather’s Digest

Breathwork tips, resources, and experiences by Flow Breathwork Facilitators

Student Testimonial Flow Breathwork Training Student Testimonial Flow Breathwork Training

Breathwork and Permission to Shine with Pilates Instructor Sharon Parsons | Student Love Series

Sharon shares how Flow Breathwork Facilitator Training empowered her journey of self-discovery, granting her the permission she was looking for to shine her light. The program encouraged her to embrace her authenticity, liberating her to to show up for herself, to move, dance, and flow while, quite literally, shaking off her self-doubt.

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