Breathwork Bridges the Gaps in Wellness Approaches with Nurse and Holistic Health Coach Erica Pilger | Flow Breathwork Facilitator Student Spotlight Series

Meet Erica @erica_pilger_health 

🌟 Erica is a Registered Nurse and a Holistic Health Coach. She uses the principles of Functional Medicine along with mindfulness and breathwork to support her healing with Long Covid and to support her clients in improving their health.

Erica says:

🌱 breathwork has been very beneficial in my healing with Long Covid

🌱 breathwork has been beneficial for my coaching clients to incorporate into their health journey

🌱 the community that Flow Breathwork creates is wonderful and I cherish being a part of it

We had a fun chat about:

⚡️ making an even bigger impact in her clients' holistic healing through integrating breathwork

🫀bridging the gap between emotional, mental, and physical wellness, often overlooked in Western medicine

👯‍♀️ being held and feeling healed in community during weekly practice in Flow Breathwork Training

You can listen to the entire conversation here.

✨ If you're feeling called to bring breathwork into your practice, join us: www.flowbreathworktraining.com