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Breather’s Digest

Breathwork tips, resources, and experiences by Flow Breathwork Facilitators

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Breathwork and Embodying Self-love with Micah Lynch | Flow Breathwork Facilitator Student Spotlight Series

🌟 Micah is a Soul Glow Self-Love Coach guiding women through a self-love healing journey helping those who deal with self-sabotage, perfectionism, overthinking and a lack of self-confidence find peace from within by embodying their most authentic self using Flow Breathwork, Dance Meditation, Vocal Sound Healing Techniques and more!

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Student Spotlight Flow Breathwork Training Student Spotlight Flow Breathwork Training

Breathwork and Sensual Somatic Movement with Erin Call | Flow Breathwork Facilitator Student Spotlight Series

Erin is an embodiment guide, breathwork facilitator and sensual somatic movement healer. She is a heart warrior for women ready to heal the feminine and be liberated into embodied pleasure. Her deepest intention is that women come to know their bodies as beautiful tools for liberation.

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Breathwork Bridges the Gaps in Wellness Approaches with Nurse and Holistic Health Coach Erica Pilger | Flow Breathwork Facilitator Student Spotlight Series

Erica is a Registered Nurse and a Holistic Health Coach. She uses the principles of Functional Medicine along with mindfulness and breathwork to support her healing with Long Covid and to support her clients in improving their health.

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