Breathwork and Leadership in Underserved Communities with Teddie Hill | Flow Breathwork Facilitator Student Spotlight Series

Meet Teddie @healwithteddie

🌟 Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities

Teddie says:

Breathwork changed my life in ways that I've never seen before from the way I viewed myself, to the way I viewed the world around me. I decided to teach because I knew other people needed this information and didn't know how to search for it. I enjoy being able to share it with others and seeing their lives transform as well.

In this convo we talk about:

  • navigating access to wellness

  • the power of tapping into the body

  • leadership in underserved communities

✨ Curious about learning how to become a breath coach for spiritual healing and holistic wellness? Enrollment into our breathwork certification is open. Learn more at www.flowbreathworktraining.com

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Signs Your Nervous System Sends Throughout the Day

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Force vs. Flow