Blog
Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Breathwork and Leadership in Underserved Communities with Teddie Hill | Flow Breathwork Facilitator Student Spotlight Series
Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities.