Breathwork and Energetic Alignment with Jenn Berkelmans | Flow Breathwork Facilitator Student Spotlight Series

Meet Jenn Berkelmans @jennberkelmans

🌟 Jenn is a Mindfulness and Soul Alignment Coach who helps Empaths, deep feelers, lightworkers, and highly sensitive people who feel called to a soul led life. She teaches them how to connect to their body in a way that will help them to feel more grounded and calm in their daily lives through mind-body connection, meditation, breathwork and self-care.

Jenn says:

• My human experience, my humanity is what allows me to be a healer.

• Embodiment is something that I have felt is so important to living in our modern world. It means being in our bodies and feeling a deeper sense of connection to our bodies. It is through that connection that we are able to exist, process, learn and lead from the body. When we do this, there is a depth that is experienced and shared from within us.

• Our bodies are the container with which our soul is able to move through this world and the portal through which we may act out our purpose.

In our chat we talked about:

🌑 Creating time for rest with the new moon

🧘 Going inward to align with your own energy

🌿 Connecting yourself back to nature

Listen to the full conversation here.

✨ Ready to dive deep into exploring the mind-body connection for you and your clients? Have a look at the syllabus and then talk to one of our Flow Breathwork Mentors to learn more about our training and enrollment.