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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Breathwork Bridges the Gaps in Wellness Approaches with Nurse and Holistic Health Coach Erica Pilger | Flow Breathwork Facilitator Student Spotlight Series
Erica is a Registered Nurse and a Holistic Health Coach. She uses the principles of Functional Medicine along with mindfulness and breathwork to support her healing with Long Covid and to support her clients in improving their health.