Reflecting on Representation in Healing Spaces as an AAPI Wellness Practitioner
In my decade-long journey as a South Asian wellness practitioner, I've gathered invaluable insights that shape my approach to training breathwork facilitators, sound healers, and mentoring aspiring healers. One of the most critical realizations over time is the profound importance of representation in wellness space. Representation is beyond mere skin color or physical appearance; it encompasses the lived experiences of different people from all walks of life. Many people in marginalized communities often find themselves masking or code-switching to fit into societal norms, which can be exhausting, alienating, and keep from truly finding spaces to heal that feel safe. When people feel genuinely seen and understood, it opens up new avenues for healing that many have never experienced. This deep sense of recognition and validation is a powerful catalyst for anyone’s healing journey.
Another key takeaway is the presence of harm and violence in healing spaces, often manifesting as microaggressions and implicit biases. Even the most well-intentioned individuals can inadvertently create unsafe environments due to their unconscious attitudes and behaviors. These subtle yet pervasive forms of discrimination can significantly hinder the healing process. It's essential for practitioners to engage in continuous self-awareness and education to mitigate these biases. Creating truly inclusive and safe spaces requires a commitment to understanding and addressing these underlying issues.
Lastly, generational and ancestral healing has emerged as one of the most potent forms of connection, particularly for those from marginalized communities. This type of healing taps into the wisdom and experiences of one's lineage, unlocking codes within the energetic body that can only be activated through this direct connection. By honoring and integrating the experiences of our ancestors, we can access profound levels of healing and empowerment. This approach not only acknowledges the resilience and strength of our forebears but also fosters a deeper, more holistic sense of well-being.
✨ If you’re a BIPOC healer looking to bring somatic awareness into your communities, consider becoming a breathwork facilitator. Connect with one of our Flow Breathwork Mentors for a no-pressure chat to see if our breathwork certification feels aligned for you. You can also learn more about the syllabus here: www.flowbreathworktraining.com.
