Flow Breathwork Facilitator Student Spotlight Series: Tamara Glover

Meet Tamara Glover of @wokeandwellness

Tamara G is a wellness curator and a self care advocate: she has a passion for bringing positivity to various spaces and promoting wellness for all. She came in through Flow Breathwork Facilitator Training a few months ago and is taking breathwork and healing into her projects like Woke & Wellness.

She says:

*breathwork has been first step in seeing myself as a healer; realizing my gifts and learning how to share them

*the community built while in training was close knit and continues to show up for one another

*having multicultural spaces and seeing faces across the spectrum is comforting

We chatted about:

• all the various uses of breathwork that lets your access the INNER world

• feeling ready to step up as a healer and lighting your own path to what wellness and wellbeing means for you

Join Tamara and many of our Flow Breathwork facilitators who share community and breath inside Flow Breathwork Facilitator Training.

Listen to our full conversation here.

Join an upcoming training: www.flowbreathworktraining.com