REPLAY: Tapping into Your Inherent Self-Worth with Jenn Berkelmans
Our actions and the path that we take are determined by the beliefs that we hold about ourselves. When those beliefs aren't firmly rooted in self-worth, self-love and ultimately in our truth - we end up in patterns and cycles of behaving in ways that don't serve us. The path to your authentic self is about removing the beliefs and energies that aren't serving you and reconnecting to and building a solid foundation rooted in worthiness, love, and trust. In this breathwork we will be pulling back those layers to your truth, to release what is no longer serving and shine the light on the inherent worthiness and love that always exists within you.
Tapping into Your Inherent Self-Worth Breathwork Session with Jenn Berkelmans
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This article was contributed by Certified Flow Breathwork Facilitator, Jenn Berkelmans.
Jenn Berkelmans is a Mindfulness and Soul Alignment Coach who helps Empaths, deep feelers, lightworkers and highly sensitive people who feel called to a soul led life. She teaches them how to connect to their body in a way that will help them to feel more grounded and calm in their daily lives through mind-body connection, meditation, breathwork, and self-care. She's on a mission to help sensitive souls to shift their personal narrative of one that allows them to better understand their sensitive nature AND to embrace their special gifts. She believes that it’s imperative that we first reconnect to ourselves on a deep level, to know our truth, to embody love and compassion but also to fully express ourselves and our truth in a powerful way.
