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Breather’s Digest

Breathwork tips, resources, and experiences by Flow Breathwork Facilitators

Student Spotlight Flow Breathwork Training Student Spotlight Flow Breathwork Training

Flow Breathwork Facilitator Student Spotlight Series: Jodi Campbell

Jodi says: I am a feminine wellness coach that blends the woo with science to help women harness their hormones and co-create a life of flow.

As one who has had trouble with meditation in the past, breathwork was the only modality that helped me regulate my nervous system and tap into my subconscious mind to help calm my racing thoughts.

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