Blog
Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Flow Breathwork Facilitator Student Spotlight Series: Jodi Campbell
Jodi says: I am a feminine wellness coach that blends the woo with science to help women harness their hormones and co-create a life of flow.
As one who has had trouble with meditation in the past, breathwork was the only modality that helped me regulate my nervous system and tap into my subconscious mind to help calm my racing thoughts.
Flow Breathwork Facilitator Student Spotlight Series: Tamara Glover
Tamara says: Breathwork has been first step in seeing myself as a healer; realizing my gifts and learning how to share them. The community built while in training was close knit and continues to show up for one another. Having multicultural spaces and seeing faces across the spectrum is comforting.