Do you ever find yourself running away from intense emotions like rage and anger? There are so many factors that have taught us to view these feelings as inherently negative: cultural and societal conditioning, family mythology, “high vibez only" mentality, and a general fear or reproach from uncomfortable and intense emotions, to name a few. They all signal that instead of embracing them as part of the human experience, rage and anger are to be suppressed or avoided at all costs. But what if we shifted our perspective and learned to funnel the energy of rage into fuel for positive change?

Cultural competence and sensitivity are essential principles that shape the effectiveness and inclusivity of healing practices. In Flow Breathwork Training, these principles are not just emphasized; they are woven into the very fabric of the training.

As the coaching and mentorship industry is booming, it’s becoming more common for individuals to seek support in personal, financial, spiritual, mental, and physical wellness. Regardless of the industry, coaches and mentors desire to support their clients through incredible transformations. Whether it’s helping somebody through a business goal, healing through self-worth and confidence, helping establish beautiful routines and rituals, or anything that a person need support on, there’s a coach for that.