Blog
Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Breathwork, and Make it Fun: Seven Reasons to Join Flow Breathwork Facilitator Training
Are you feeling a little extra intrigued by the magic of breathwork? Maybe you've experienced a session, or perhaps your intuition is simply whispering, "Hey, this could be fun!" If you're a healer, coach, therapist, or just someone who loves all things wellness, becoming a breathwork facilitator might be your next big adventure. Why Flow Breathwork, you ask? Weeelll, let us count the ways.
Energies We Tend to Neglect as Healers
Healers who are committed to nurturing and restoring the well-being of others are conduits of energy and skilled in various modalities and practices. Here’s a shortlist of energies to be mindful of for nurturing our own vitality as we guide our clients and communities on their path.
Nervous System Regulation: A Brief Guide for Beginners
Nervous system regulation -- You might be hearing this fancy-sounding term out in wellness and mental health spaces a lot. But what is it really? We’re going to break it down to the basics.
Beyond Thought: Five Reasons Therapists Need to Learn Body-Based Tools
Diving into body-based tools in therapy and healing arts is not just a trend; it's becoming essential for practitioners. Here are 5 top reasons why.