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Breather’s Digest

Breathwork tips, resources, and experiences by Flow Breathwork Facilitators

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Embodiment as a Trauma-Informed Healer

The term "trauma-informed" has become ubiquitous in the healing arts.  It’s great that there’s an abundance of free and paid resources available to help us understand how “little t” trauma shapes our experiences and impacts the decisions we make.  Anyone can take a weekend workshop and instantly add “trauma-informed” to their credentials. But what does it really mean to be trauma-informed, and how can we, as practitioners in the healing arts, approach this work with integrity and genuine care?

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Student Spotlight Flow Breathwork Training Student Spotlight Flow Breathwork Training

Breathwork and Embodying Self-love with Micah Lynch | Flow Breathwork Facilitator Student Spotlight Series

🌟 Micah is a Soul Glow Self-Love Coach guiding women through a self-love healing journey helping those who deal with self-sabotage, perfectionism, overthinking and a lack of self-confidence find peace from within by embodying their most authentic self using Flow Breathwork, Dance Meditation, Vocal Sound Healing Techniques and more!

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