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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Release These Energies as a Healer
If you’re a healing arts practitioner such as a coach, healer, therapist, or doula, chances are you're pouring your heart and soul into showing up for your clients. But how are you showing up for yourself? What might be holding you back, keeping you from showing up for your clients from your own place of power? If any of these energies are holding you back, it’s time to let them go.