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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Breathwork and Emotional Processing with Vanessa Benzan-Monteiro | Flow Breathwork Facilitator Student Spotlight Series
Vanessa is an entrepreneurial social worker who makes it a point to sprinkle a bit of the woo into her practice. She serves as a connecting essence, focusing on community building and creating spaces for melanated women.