REPLAY: Root and Ground into Ease Breathwork with Faith Hack
Through this breathwork session, we will connect with the energies of the elements of Earth and Water, with the intention to call in more ease and grounding into our lives. The invitation to bring items that represent these elements (a dish of water, a picture of your favorite spot in nature, etc) or even practice this session outdoors on the Earth, to further amplify the energies of these elements.
Root and Ground into Ease Breathwork Session with Faith Hack.
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This article was contributed by Certified Flow Breathwork Facilitator, Faith Hack.
I am a breathwork guide, energy healer and in the process of completing my hatha yoga teacher training hours. These healing tools have helped me in my struggles with anxiety and finding a greater sense of purpose in life, and I aspire to help others do the same! I want to help people feel empowered to create more ease, flow, and alignment in their lives.
