Learn how to reduce harm in healing spaces with these three essential tips for healing arts practitioners. Discover the importance of education, the ability to reset the group, and offering listening and compassion to create safer and more inclusive healing spaces.

This blog post explores the psychosomatic effects of wellness and well-being, emphasizing the connection between the mind and body. The post defines psychosomatics and discusses the importance of an integrated approach to wellness and well-being that encompasses physical, emotional, and mental states. It also highlights the consequences of ignoring psychosomatic clues and offers suggestions for cultivating awareness and integrating mind and body healing practices. The post includes additional resources for further exploration, including a podcast episode on psychosomatic effects and breathwork facilitator training.