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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
Neurobiology of Pleasure Seeking
In this blog post, we explore the neurobiology behind pleasure seeking and how it can lead to addictive behaviors. We discuss the relationship between pleasure seeking and the chemical dopamine, and how seeking pleasure can sometimes lead to harmful behaviors. We also provide strategies for overcoming harmful pleasure seeking behaviors and finding inner peace and contentment. By understanding the neurobiology behind pleasure seeking and addiction, we can begin to recognize our own behaviors and make changes towards healthy pleasure seeking.