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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
3 Lessons Learned on a Healing Arts Journey
On episode 139 of the Playground Podcast, Shanila Sattar shares three powerful lessons she learned on her own healing arts journey. These lessons emphasize the importance of embracing the journey, being open to change, and leaning into your own strengths. By following these lessons, you can build a fulfilling and successful career in the healing arts and make a real impact in the world. If you're interested in exploring the healing arts further, comprehensive training programs are available that cover breathwork facilitation and embodiment coaching.