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Breather’s Digest
Breathwork tips, resources, and experiences by Flow Breathwork Facilitators
The Power of Breathwork in Therapy Sessions
There's a growing recognition of the impact that holistic approaches can have on a person's healing journey. One such approach that's gaining momentum is the integration of breathwork into therapy sessions. By incorporating breathwork techniques, therapists are able to address their clients' needs as whole humans, supporting them to explore their mental, emotional, physical AND spiritual landscapes.